I can remember back in 1990. I was 7 years old, and I set my alarm for Sunday morning at 6:00 am. Yes, as a 7 year old. Why would a 7 year old girl do this, you ask? Because at 6:00 am on Sundays, the Disney Channel aired my favorite workout show: Mousercise!
I felt accomplished, getting up at 6:00, working out like a grown up, and having fun while I was doing it. I watch the Youtube clips of it know, and realize how corny it was, but boy was it cool back in the day! So get out your headbands, leg warmers and tight folks… Here we go!